About
Let That Sh*t Go – Gently, Effectively, & Holistically Ready to give your liver the love it’s been begging for? This 5-day guided cleanse is your go-to reset button — designed to support detoxification, hormone balance, digestion, and energy using simple food, natural remedies, and a tried-and-tested liver flush protocol. Whether you’re bloated, burnt out, or just know your body needs a fresh start, this is your gentle nudge (and your official permission slip) to let that sht go* — literally and energetically. What’s Included: ✔️ Detox Kickstarter Guide – Understand the what, why, and how of liver cleansing ✔️ 3-Day Gentle Liver Cleanse Eating Plan – Easy-to-follow meals that prep your body for a deeper flush ✔️ 2-Day Liver Flush Protocol – Featuring lemon juice, olive oil, and Epsom salt (yes, it works) ✔️ Daily Checklists + Shopping Lists – So you’re never wondering “what’s next?” ✔️ Short & Sweet Educational Lessons – Learn what your poop is telling you, how to support your liver long-term, and how to know if your cleanse is working ✔️ Post-Cleanse Integration Tips – What to eat after and how to maintain the glow This isn’t a starvation cleanse. It’s real nourishment, real education, and real results. Start feeling lighter, clearer, and more in control of your hormones and health — in just 5 days.
You can also join this program via the mobile app. Go to the app
Instructors
Overview
- Day 1:Prepping Your Liver for Detoxification
- Is Your Liver Crying for Help?
- QUIZ: Does Your Liver Need a Break?
- Symptom Tracker
Fri, Oct 24, 2025
- DAY 2: Nourish + Release