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Parasites


Why You Are Still Bloated Even When You Eat Clean: The Real Gut Talk
So you’ve cut out junk food, you’re eating salads and smoothies, you’re chugging your lemon water… and yet your stomach still looks like you swallowed a beach ball. Before you throw your kale in the bin, let’s have some real talk: bloating isn’t just about what you eat — it’s about what your gut does with it.

Kayla Hilhorst
Aug 172 min read


Let That Shit Go: A Real Girl’s Guide to Cleansing Your Body and Life
Here’s the truth: cleansing isn’t just about green juice, endless salads, and running to the bathroom every five minutes (if that’s your idea of a cleanse, you’ve been lied to, babe). A real cleanse — the kind that actually makes you feel lighter, clearer, and more like yourself — is about removing what’s weighing you down in every area of your life. That means toxins in your body, clutter in your space, and emotional baggage you’ve been carrying like a designer tote you don’

Kayla Hilhorst
Aug 162 min read


Bleed, Cleanse, Repeat: How to Sync Parasite & Liver Detox with Your Menstrual Cycle
Detoxing isn’t just about chugging green juice and praying your skin clears overnight. It’s about timing. It’s about syncing. And it’s definitely about understanding your cycle.
Your period isn’t just a hormonal rollercoaster — it’s a built-in monthly cleanse.

Kayla Hilhorst
Jul 63 min read


How to Use Food to Support Your Detox and Parasite Cleanse
So… you’ve decided to evict the freeloaders living rent-free in your gut. Good. But before you dive headfirst into a detox or parasite cleanse, let’s talk about your real secret weapon—food. Because if you're trying to cleanse your system while still feeding it like a gremlin, you’re only half-doing the job (and half-detoxes don’t cut it, sis).

Kayla Hilhorst
Jun 13 min read


How to Safely Detox Without Overwhelming Your Body
Let’s set the scene: you’re feeling sluggish, bloated, maybe a little inflamed, and you decide, “I’m going to detox!” You buy 47 supplements, start dry brushing aggressively, chug celery juice, and then… you feel like garbage. Headaches, nausea, mood swings, breakouts, the works.

Kayla Hilhorst
May 252 min read


The Role of the Colon in Detoxing: How to Support It During a Cleanse
Alright babe, it’s time we talk about the most underappreciated, overworked, and low-key essential organ in your entire detox journey: your colon. Yep. Your booty tube. Your internal trash chute.

Kayla Hilhorst
May 182 min read


Why You Should Try a Parasite Cleanse for Better Energy and Health
Because low energy isn’t always about more sleep. Sometimes, it’s about what’s living in your gut rent-free and stealing your vibes.

Kayla Hilhorst
May 112 min read


The Link Between Parasites and Skin Conditions (and How to Heal)
You’ve tried every serum, cleanser, and 20-step skincare routine TikTok could throw at you, but your skin still acts like it’s on a teenage rebellion tour.

Kayla Hilhorst
May 42 min read


Understanding the Role of Your Liver in Detoxification
When you think about detoxing, you might picture green juices, supplements, or intense cleanses.

Kayla Hilhorst
Feb 163 min read


How to Use Food to Support Your Detox and Parasite Cleanse
When it comes to detoxing and parasite cleansing, most people focus on supplements and protocols. But here’s the truth:

Kayla Hilhorst
Feb 93 min read


Why Parasite Cleansing Should Be a Priority for Your Health
Hey girlies, let's have a heart-to-heart about something that might be a little uncomfortable but is oh-so-important for your overall...

Kayla Hilhorst
Jan 263 min read


The Top Signs You May Have Parasites (and What to Do About It)
Hey girlies, let's talk about something that’s not always fun, but definitely important: parasites and signs you may have parasites....

Kayla Hilhorst
Jan 193 min read


How Detoxing Your Gut Supports Overall Health and Wellness
Alright, ladies, let’s talk guts. Yes, your gut—the unsung hero of your body that quietly keeps everything running smoothly behind the...

Kayla Hilhorst
Jan 123 min read


The Ultimate Beginner’s Guide to Parasite Cleansing
Hey, girlies! Let’s get real for a second. The thought of parasites living rent-free in our bodies? Major ick . But don’t worry—you’re...

Kayla Hilhorst
Jan 53 min read


Natural Remedies and Dietary Changes to Combat Parasites
Parasites can be an invisible threat to your health, often lurking in the most unexpected places. These unwelcome invaders can cause a...

Kayla Hilhorst
Sep 8, 20244 min read


Common Types of Human Parasites and Their Symptoms
Human parasites are organisms that live on or inside the human body, deriving nutrients at the host's expense. While the idea of having...

Kayla Hilhorst
Aug 4, 20245 min read


Understanding Human Parasites: What They Are and How They Affect Your Health
Welcome to the KHOOII Wellness blog! Today, we're diving deep into a topic that's often overlooked but critically important for your...

Kayla Hilhorst
Jul 14, 20244 min read


Parasites! - How do we get them?
Ever wondered how we actually get these little bad guys (parasites) in our gut!? Look no further!

Kayla Hilhorst
Oct 10, 20233 min read
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