Liver Support

You know the feeling. One minute you’re thriving, the next you’re curled up in leggings with a belly that feels like it swallowed a balloon. Welcome to the luteal phase, where bloat loves to crash the party.

Look, I love a complicated Pinterest dinner as much as the next wellness witch—but sometimes, your body is just screaming for simplicity. And when you’re supporting your liver (which spoiler alert is working overtime to process your hormones, toxins, stress, and that wine you “earned” on Friday), a clean, low-fuss, nutrient-packed meal is the way to go.

When your energy starts dipping and your cravings crank up a notch (hello, luteal phase), your body’s begging you for grounding, warmth, and real nourishment. Not a coffee. Not a sugar high. Not a sad salad. Enter: this roasted veggie bowl. It’s hearty, earthy, and packed with hormone-loving ingredients that actually leave you feeling satisfied—not sleepy or snacky 10 minutes later.