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Recipes


RECIPE: Mediterranean Quinoa Salad
You know those days where your body’s craving something clean, fresh, and fabulous? Not just another sad salad, but something that actually fills you up and fuels your sparkle? That’s where this Mediterranean quinoa salad comes in. It’s colorful, nutrient-packed, and totally main-character energy in a bowl.

Kayla Hilhorst
May 202 min read


RECIPE: Sweet Potato Hash with Eggs and Avocado
Okay, listen up, brunch witches and kitchen queens—this isn’t your basic eggs and toast situation. This is a savory, sexy, hormone-loving sweet potato hash with perfectly jammy eggs and creamy avocado that will make you feel like you actually have your life together (even if you woke up 15 minutes ago and have no idea where your other sock is).

Kayla Hilhorst
May 192 min read


RECIPE: Vegetable Stir-Fry with Tofu
Alright, my veggie-loving witchy queen—this one’s for you. Whether you're a full-time plant bae or just need a break from chicken, this stir-fry is about to light up your tastebuds and nourish your soul. Quick, colorful, and sizzlin’ with hormone-loving goodness, this dish is what we call plant magic on a plate.

Kayla Hilhorst
May 162 min read


RECIPE: Almond Joy Energy Bites
Look, I’m all for eating clean—but I’m not giving up chocolate. Ever. That’s why these Almond Joy Energy Bites are my not-so-secret weapon. They taste like candy bars, but they’re packed with nourishing, hormone-loving ingredients that’ll make your body and your taste buds throw a party. Think indulgent meets intentional.

Kayla Hilhorst
May 152 min read


RECIPE: Turkey Lettuce Wraps with Avocado
Let’s be real: sometimes you want something light, but you also want to feel full and fabulous—not like you’re surviving off air and vibes. Enter these turkey lettuce wraps with creamy avocado. They’re crunchy, juicy, creamy, AND they don’t require a fork. Or a plate. Honestly, they might not even make it to the table.

Kayla Hilhorst
May 132 min read


RECIPE: Greek Yogurt with Honey and Almonds
If you’re the kind of person who wakes up and immediately contemplates either running the world or crawling back into bed… this one’s for you. Greek yogurt with honey and almonds is your go-to when you need to feel like you’ve got your life together before 9 a.m. It’s creamy, sweet, crunchy, and most importantly—it’s not a sad granola bar you found in your purse from 2022.

Kayla Hilhorst
May 122 min read


RECIPE: Grilled Chicken with Roasted Vegetables
When you need a reset meal that’s nourishing and makes you feel like you’ve got your life together (even if your laundry says otherwise), this grilled chicken and roasted veggie combo is IT. Simple. Sexy. Satisfying.

Kayla Hilhorst
May 92 min read


RECIPE: Strawberry Protein Smoothie Bites
Okay babe, picture this: it’s hot, you’re hangry, and you refuse to cook. Enter: smoothie bites. These little frozen gems are basically strawberries and cream but make it protein-packed and hormone-friendly. They're giving summer goddess energy with zero effort. These are the kind of snacks that make your fridge feel like a spa retreat.

Kayla Hilhorst
May 82 min read


RECIPE: Cucumber and Hummus Sandwiches
Here’s a little lunchtime glow-up that even your inner food snob will approve of. These cucumber and hummus sandwiches are the snacky meal you never knew you needed—refreshing, crunchy, and totally giving cool-girl energy. They’re also a no-fuss kind of cute. Like, throw-on-sunglasses-and-slay-the-day cute.

Kayla Hilhorst
May 62 min read


RECIPE: Oatmeal with Almond Butter and Berries
There are two types of mornings: the ones where you wake up ready to conquer the world... and the ones where even brushing your hair feels like a heroic feat. This oatmeal is for both. It’s easy, it’s indulgent, and it fuels your body like you actually care about it (even if you’re still emotionally in bed).

Kayla Hilhorst
May 52 min read


RECIPE: Lemon Garlic Salmon with Asparagus
Listen, sometimes you want to impress someone—maybe it’s a hot date, maybe it’s your cat, or maybe it’s your inner goddess. Either way, this Lemon Garlic Salmon with Asparagus is your golden ticket. It’s fast, it’s fancy, and it’s freakin’ delicious. Plus, it’ll make your hormones do a happy dance.

Kayla Hilhorst
May 22 min read


RECIPE: Banana Oatmeal Cookies
Listen—sometimes you just want a damn cookie. And you deserve that cookie. But we’re not doing the sugar crash, bloated, regret-it-later cookie. No ma’am. We’re making banana oatmeal cookies that taste like a treat but act like a wellness win. These babies are naturally sweet, nutrient-dense, and honestly? They’re perfect for when you need a hug in snack form.

Kayla Hilhorst
May 12 min read


RECIPE: Courgette Mushroom Alfredo
Low-Carb Dairy-Free Nutritious Flavorful Welcome to our food blog, where we share delicious, healthy recipes that nourish your body and...

Kayla Hilhorst
Jun 28, 20243 min read


RECIPE: Lemony Garlic Quinoa Salad
Protein-Packed Fresh Flavors Easy Preparation Nutritious Meal Welcome to our culinary corner, where health meets flavor! Today, we’re...

Kayla Hilhorst
Jun 27, 20242 min read


RECIPE: Sweet & Smokey Ginger Citrus Mocktail
Refreshingly zesty Immune-boosting Easy preparation Unique flavor Our Ginger Citrus Mocktail is more than just a delightful drink; it's...

Kayla Hilhorst
Jun 25, 20242 min read


RECIPE: Healing Hot Chocolate
Immune Support Stress Relief Skin Health Delicious Comfort Welcome to our wellness blog, where we blend health and flavor in every...

Kayla Hilhorst
Jun 21, 20242 min read


RECIPE: Chili & Rosemary Steak
Flavorful Steak Fresh Herbs Quick Preparation Nutritious Meal Welcome to our culinary blog, where we share delicious, healthy recipes...

Kayla Hilhorst
Jun 20, 20242 min read


RECIPE: Spicy Roasted Chickpeas
Crunchy Snack Protein-Rich Easy Preparation Bold Flavors Spicy Roasted Chickpeas are a healthy alternative to traditional snacks like...

Kayla Hilhorst
Jun 19, 20242 min read


RECIPE: Turmeric & Ginger Oatmeal
Anti-Inflammatory Boost Energizing Breakfast Immune Support Easy Preparation Welcome to our wellness kitchen! Today, we’re diving into a...

Kayla Hilhorst
Jun 18, 20242 min read


RECIPE: Pomegranate Negroni Mocktail
Tangy sweetness Magnesium boost Vibrant hues Mocktail delight Welcome to our blog where we bring you another delightful creation that's...

Kayla Hilhorst
Jun 17, 20242 min read
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